SSDs should not be defragged - it's pointless - but the TRIM command is certainly handy for ensuring optimal performance.
To find out whether the TRIM command is enabled, enter the following in a command prompt:
fsutil behavior query disabledeletenotify
NTFS DisableDeleteNotify = 0 means that the TRIM feature is enabled.
NTFS DisableDeleteNotify = 1 means that it is disabled. To enable, use an elevated command prompt and enter
fsutil behavior set disabledeletenotify 0
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